Type of consultations
I am specialized in diabetes, obesity and glucose controlling process. During the initial consultation we decide what support do you need and what future steps you need. Here are the main themes where I specialized.
Type 2 diabetes
Obesity and wellness
Gestational Diabetes
Seminars, group consultations or events
Initial consultation
At this 60-minute appointment, no advice is given. Instead, it is a time for us to:
Understand your medical history in detail
Assess your current dietary intake and lifestyle
Establish what you want to achieve through coming to see me e.g. choose the best foods to improve glucose level or balance hormones.
Set achievable and realistic goals based on your lifestyle.
Follow up consultation
Most people who come to see me require bigger support the first few weeks/months and later they understand the basic principles and we have follow up sessions less often . However, everyone is different and I can adapt the frequency of our follow-ups to your changing needs.
Each 60-minute follow-up consultation is pivotal to review your progress and ensure that we address any questions that have arisen following the our agreed nutrition and lifestyle plan.
After our review, we will agree the next steps to progress towards your goals.
Pricing
One consultation 80Eur/hour
2 weeks of support - 200Eur
4 weeks of support - 300Eur
Seminars, group consultations or events
I am more than happy to share my knowledge and practice with bigger audience. I am organazing conferences and seminars for companys employees, students or schools. Contact me and we will discuss all the details.
"I am so happy that my sister shared your contacts because I tried to look for various specialists, but either everything was dryly said or what I could find on the Internet by myself. Thank you very much for sharing this. I'm even surprised (in a good way) that you want to help so kindly with all your heart. I somehow did not even expect that I would receive such great support from the first message. Thank you for being there."
- Laura
"You are amazing! Speak loud and clear! Because you know how to provide knowledge and calm! And as you say, gestational diabetes is not so bad, because of additional care and a great opportunity to learn the basics of better nutrition habits! I agree with your words, even after having a child, certain stages of baby development can be easier because of proper nutrition during my pregnancy."
-Christine
Here's what my customers say
First consultation for free
Ready to prioritize your health? Book your free consultation today for expert guidance on obesity, diabetes, and overall well-being. This initial session is a chance for us to understand your goals and establish a supportive partnership. Take the leap – let's embark on your health journey together!