So, who am I?
I am a certified diabetes specialist specializing in individual diabetes, gestational diabetes, obesity, and well-being nutrition consultations. My mission is to help you understand the power of food and the main principles of how to have the best result without strict diets and restrictions for yourself.
My journey to holistic wellness began with the diagnosis of gestational diabetes during a crucial phase of my life. This revelation prompted a profound reassessment of my relationship with food and health, setting the stage for a transformative exploration.
As life unfolded, I encountered another health challenge – pre-diabetes. This served as a wake-up call, emphasizing the importance of proactive measures and sustainable lifestyle changes. Researching extensively, I discovered the significant impact irregular glucose levels can have on various aspects of life.
These two significant chapters in my life served as powerful motivators to enhance my nutrition skills. I've specialized in diabetes, gestational diabetes, and obesity, I'm eager to share my insights and expertise to provide better and professional support for individuals.
Motivated to find balance without resorting to restrictive diets, I embraced simple eating principles. These principles shifted the focus from intricate nutrition plans to enduring guidelines, stabilizing my glucose levels while allowing me to enjoy the foods I love.
Today, I bring not only theoretical knowledge gained through formal education but also practical insights derived from living and testing these principles by myself.
My mission is simple: to share my experiences and knowledge, helping people navigate the complexities of diabetes and gestational diabetes in daily life. I aim to foster a better understanding of food and nutrition, empowering individuals to create healthier lives for themselves and their families.
